This basic workshop will give you a strong foundation for how to see your relationships in a new way. Helping you to navigate the complex relationships in your life with more ease, structure and joy. Learn to feel empowered instead of at the mercy of the world outside you.

We will come together in community to create sacred space, connect to the Divine Energy of Source and our higher selves. We come together to witness eachother, to honor eachother and to remember we are not alone, we are so loved and we MATTER.

Enjoy TWO breathwork and mediation sessions that will help you to get out of your head, into your body, and connect to your heart. This is an opportunity to slow down and be present with yourself. So that you can learn to be more present with other